Our first skill was Dig - Dig and if you are right handed then you have to put your right hand over your left hand and then put your two thumbs on it.Next we learnt how to Set which means that 2 of your hands go up and then you get a ball and try to make a circle around the ball.Then our last skill was how to Spike so you run starting with your left, then your right,land with both feet,jump and spike down or up.
Finally we played a game of volleyball.Toni numberd us of 1,2,3,4 and then team 1 vs team 3 and team 2 vs team 4.Group 3 and 4 won.
I felt great because I learnt skills that I never new before.
1 comments:
Hi Angelica, it is great to read that you learnt so much from Coach Toni. You will all improve so much with your Volleyball this term!
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